Holistic Massage Therapy FAQ

Massage is considered a completely normal part of life in many cultures. Shown to have a positive effect on the mind, body and spirit, it can be soothing or stimulating depending on the techniques applied. Here is a list of some of the more frequently asked questions typically raised about massage therapy and what you can expect. If you have any other question, please contact our sacred team on faqs@sacredbody.co.uk

The type of treatment you have (along with how it is delivered) depends on your individual needs and preferences. Each type of massage has its own unique benefits and can be administered by the therapist in multiple ways depending on what is being required.

For example, if you are feeling tense and stressed all over then you might want to choose a relaxing full body Swedish massage. However, if you play a sport and have a specific ‘trouble spot’ then you might want to opt for a deep tissue massage. Reflexology works really well for certain types of conditions such as digestive and back problems, and Thai massage is great for giving your body a good stretch out and improving blood circulation.

We recommend that you look at the comprehensive information contained on our website, and if you still have any questions just contact us and we will happily answer your query.