Mind and Body Healing Massage

Mind and Body Healing Massage

Peaceful experience

The Mind and Body Healing Massage is part of the ancient Indian Ayurvedic holistic health system with its integrative approach to the mind, body and spirit, and philosophy of treating the whole person rather than just their symptoms. Taken from Sanskrit, the ancient language of India, the word Ayurveda broadly translates as ‘knowledge of life’ and in accordance with its principles its key objective is to balance the body's three ‘doshas’ (or life forces) to bring it into harmony with itself and the universe.

This holistic massage starts from the feet and uses traditional massage strokes, kneading, tapping and squeezing to stimulate and rebalance the ten ‘Sen’ (main human energy lines that flow throughout the entire body). Along with providing mental and physical revitalisation the treatment has a long list of other health and well-being benefits such as improving blood flow, detoxification, pain relief, muscle relaxation, increased flexibility and stress relief.